PGSG Qigong Moving Form Instruction

Service Description

Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Pangu Shengong has its fundamental philosophy and practice rooted in kindness and benevolence. It is designed to absorb the beneficial energy of the sun and moon and the essence of the Qi of the universe. It regulates and intensifies Life Force and the immune system.